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Sunday, 23 April 2017

2017 London Marathon

Posted by Paul at 10:00
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Labels: 2017, London Marathon, Marathon, Race
Location: 34250 Charlton Way, London SE3 7AP, UK

Wednesday, 12 April 2017

Bunyan Trail Session - 10x (3:30/90 sec rec)

10x (3:30/90 sec rec) =

15x (2min/1min rec)

Posted by Paul at 18:45
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Labels: 2017, Coaching, Route, Sessions
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2017 Redcar Half Marathon Race No. Second race run with Lauren, and just a week after a marathon, it might have been slower than I would...

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