parkrun - Northampton

Run with Lauren and Stuart.

Another pb for Lauren, first time under 29 minutes, so very well done there.

parkrun - Tees Barrage

parkrun number -

A PB for Lauren, although she will insist on racing the first mile too fast - way too fast. She'll learn, maybe.

parkrun - Bedford

parkrun Northampton

parkrun - Northampton

Northampton parkrun results for event #141. Your time was 00:19:56.
Congratulations on completing your 32nd parkrun and your 8th at Northampton parkrun today. You finished in 10th place and were the 10th male out of a field of 293 parkrunners and you came 1st in your age category VM45-49. Take a look at this week's full set of results on our website. Your PB at Northampton parkrun remains 00:18:17. Your best time this year remains 00:18:17.
You achieved an age-graded score of 73.41%. For an explanation of age-grading, please see the WAVA age grading overview.

parkrun - Northampton

31st parkrun

7th at Northampton

4th place

2nd v45-49

18:7

And a park run pb again, Just 6 seconds short of this years best 5k at the DA5K. Went out hard but just couldn't keep the pace, never mind.

Recent parkrun
Northampton , 7th June

Northampton parkrun - 123

parkrun - Northampton

30th parkrun - 2nd in 2014.

6th at Northampton

 8th position today and 1st V45-49

18:28 

Good run today; didn't much feel like it after a heavy 'birthday meal' last night. A parkrun PBbeating my previous by 7 seconds, also at Northampton. I guess Northampton is slightly quicker than Bedford.

Northampton parkrun - 110

parkrun - Bedford

29th parkrun - 1st parkrun of 2014

19th at Bedford

4th today and - 1st VM45-49

18:56.

Thought I'd run better than that but sub-19 is ok I guess.

Bedford parkrun 151

parkrun

First Parkrun today

Milton Keynes No 52

Time - 19:49

Result