Go Dad Go
A collection of my running related stuff; a virtual memory box.
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Showing posts with label
Route
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Wednesday, 7 June 2017
5x (4:30min/45sec rec, 90sec/90sec rec)
5x (4:30min/45sec rec, 90sec/90sec rec)
Wednesday, 12 April 2017
Bunyan Trail Session - 10x (3:30/90 sec rec)
10x (3:30/90 sec rec) =
15x (2min/1min rec)
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