Showing posts with label Route. Show all posts
Showing posts with label Route. Show all posts

Wednesday, 7 June 2017

5x (4:30min/45sec rec, 90sec/90sec rec)

5x (4:30min/45sec rec, 90sec/90sec rec)

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Wednesday, 12 April 2017

Bunyan Trail Session - 10x (3:30/90 sec rec)

10x (3:30/90 sec rec) =

15x (2min/1min rec)

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