Go Dad Go
A collection of my running related stuff; a virtual memory box.
Pages
Home
Why Go Dad Go?
Early Days
Marathon Training
Marathons
Races
Calendar
Running Diary
Cycling
Sessions
Showing posts with label
1k and 1m reps
.
Show all posts
Showing posts with label
1k and 1m reps
.
Show all posts
Wednesday, 20 January 2016
1k, 1k, 1m, 1k, 1k, 1m, 1k, 1k
Along the Embankment; off 5mins for the 1ks and 8 mins for the 1 miles.
Older Posts
Home
Subscribe to:
Posts (Atom)