Well, that's another one done. Too much eating and drinking must have
lead to a bit of weight-gain. I haven't checked the scales yet and I
think I'll leave it for a few more runs yet.
I have managed to get a number of good runs in over the holiday period. 5 during Christmas week, 6 the week before.
So, with Christmas over its time for VLM (Virgin London Marathon) training. I haven't run London since 2004 so it will be a little strange starting the marathon training now. Most of my marathons run since then have been in Edinburgh, in May; with the exception of Barcelona which was in March - scene of my first London 'Good for Age' time.
With Luton being cancelled in December I should have a good bit of endurance base left so I 'must' have a good start on previous years. As in the past I have entered the Folksworth 15 - for the sixth time I will be running this event as part of my VLM training. I have also pencilled in the Stamford 30K and Ashby 20; all old favourites. The Oakley 20 may also be entered. I'm not sure why I've never run this event, it is probably one of the closest to home and good London training. I should enter this!
I have managed to get a number of good runs in over the holiday period. 5 during Christmas week, 6 the week before.
So, with Christmas over its time for VLM (Virgin London Marathon) training. I haven't run London since 2004 so it will be a little strange starting the marathon training now. Most of my marathons run since then have been in Edinburgh, in May; with the exception of Barcelona which was in March - scene of my first London 'Good for Age' time.
With Luton being cancelled in December I should have a good bit of endurance base left so I 'must' have a good start on previous years. As in the past I have entered the Folksworth 15 - for the sixth time I will be running this event as part of my VLM training. I have also pencilled in the Stamford 30K and Ashby 20; all old favourites. The Oakley 20 may also be entered. I'm not sure why I've never run this event, it is probably one of the closest to home and good London training. I should enter this!
