Go Dad Go
A collection of my running related stuff; a virtual memory box.
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Sessions
Monday, 24 March 2014
KKSx 5
Date
24/03/2014
5x
1 loop (1.6m)
2 mins recovery
Pace (m/m)
1
10:16
2:00
6:25
2
10:06
2:00
6:19
3
9:55
2:00
6:12
4
9:58
2:00
6:14
5
9:52
2:00
6:10
Total
50:07
Average
10:01
6:16
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