Tonight I took my first steps or pedals onto a road bike. O a loaned bike, and shoes we were soon off around the country roads of north Bedfordshire.
For a start it seemed much easier than riding the MTB and obviously faster.
Such a shame that the Garmin seemed to drop satellite reception at 5 miles so I have no idea of the speed and split times.
Finished off with a 5k run in 21 mins @ 6:41 pace so although a short run it was at a reasonable pace.
