Wednesday, 26 November 2014

6x 1000m Track session

Track session - Coached.


Date26/11/2014

6x1000m200m Recovery1000 pace (m/m)
13:47.41:156:06
23:44.51:206:01
33:45.31:186:03
43:42.11:205:57
53:40.41:255:55
63:39.5-5:53
Total22:19.2

Average3:43.2
5:59